Biofeedback is a means of training your body to reduce stress, manage pain, re-educate your muscles and/or relax your mind and body. It works by obtaining your personal electronic signature through a series of specific questions and answers. It then focuses in on this signature and the training begins.
As our bodies are bombarded with stressors of every kind, from every angle, we can not help but feel phenomenal results from stress reduction. Everybody is unique, as are our reactions to specific stressors. These differences mean that everyone will react slightly differently to stress reduction. Following biofeedback, we may feel less stressed, happier, more at peace. We may feel like we have more energy and a greater ability to deal with the basic day-to-day issues. As the body requires less time to deal with external stressors and more time to focus on itself, some may see an improvement in their general wellness. Some may sleep better at night and wake more rested. Some may see an improvement in pain levels. Each reaction will be as unique as we, ourselves, are.
Imagine dialing someone's cellular phone number from your cellular phone - how do you know that the correct connection is going to be made? You are dialing and intending on connecting to that telephone's specific electronic signature, in order to speak with that specific person. Subspace biofeedback can be thought of in a similar fashion. Although it is 4 times more effective when you are "hooked up", a connection can be made through "subspace" and biofeedback training can take place. Through a series of specific questions (name, date of birth, place of birth and specific answers to personal stressors), biofeedback can connect to your body's personal "phone number" or signature. Amazing stress reduction can be felt, even over a distance.
We are all surrounded by stressors, from the time we wake until well into our dreaming/sleeping states. These stressors, whether physical, mental, emotional or spiritual, affect our health, thoughts, moods and appearance. Stress reduction and relaxation allows us to rebalance which permits us to feel better within our own bodies and minds.
